2-day Antenatal & Postnatal Exercise Workshop in Delhi!

Discover the art of nurturing yourself and your baby through a comprehensive Antenatal & Postnatal Exercise Workshop designed to educate, empower, and enhance women’s health during and after pregnancy.

Workshop Highlights:

• Trimester-based antenatal exercises

• Pregnancy yoga, Pilates & Garbh Sanskar

• Labor pain management & breathing techniques

• Postpartum & post-cesarean recovery exercises

• Diastasis Recti and pelvic floor management

📅 Dates: 29th & 30th November
📍 Location: Delhi

This certified workshop offers internationally approved certification, study notes, 16 CPD credit hours, and complimentary yoga mat - making it ideal for physiotherapists, fitness professionals, and educators in women’s health.